How Healing Happens
Healing is about more than reducing symptoms. It is about reconnecting with yourself, strengthening your relationships, and creating meaningful, lasting change.
Healing Happens in Connection
Healing often begins in the context of a safe, authentic relationship. Together we'll explore your experiences with curiosity and compassion while building new ways of responding to life's challenges.
My Approach
I tailor therapy to each person, couple, or family rather than relying on a single model. My work is informed by attachment science and integrates Emotionally Focused Therapy as a specialty, experiential therapies, focusing-oriented techniques, trauma-informed care, and family systems thinking.
Evidence-Based Care
Research guides my work, but every person and their cultural reality is unique. Therapy is collaborative, practical, and responsive to your goals and lived experience.
Therapy Tailored to You
Whether you're seeking support for anxiety, depression, trauma, relationship concerns, family conflict, or cultural and identity challenges, therapy is individualized to your needs.
What to Expect
Our first sessions focus on understanding your goals, building trust, and creating a plan that supports meaningful progress at a pace that feels right for you.
Why Rooted
Rooted Counseling and Family Therapy provides secure telehealth services throughout Nevada and California with a commitment to compassionate, culturally responsive, evidence-based care.